Nithyananda TV logo
Back to Videos

Purify the 5 layers of your existence: desires and the breathing body (NKY session 2)

This video is the recording of the second session of Nithya Kriya Yoga (NKY), shared by Paramahamsa Nithyananda on 15 August 2015. Nithya Kriya Yoga is a weekend program for cleansing the 5 layers of our existence (in Sanskrit: koshas), doing completion with all the different kinds of patterns stored in the 5 bodies of our being. The second layer is the physical body, or pranamaya kosha. The NKY sessions start with an introduction: https://www.youtube.com/watch?v=EoA-rFzRzHM In this session, Paramahamsa Nithyananda gives an introduction to the second layer of our existence, the breathing body, and what its possibility is. He explains that prana is the energy which your body absorbs while you are breathing. Air itself is not prana, air is the vehicle for prana. There are five movements of prana in our body. These five breathing activities which happen in you, together are called the pranic layer or breathing body. Paramahamsa Nithyananda then continues to explain that in this breathing body, all our patterns related to desire are stored. Desires in themselves are not wrong, on the contrary, our desires are our life. But it is the conflict, the contradiction, and the confusion in our desires which create tiredness, boredom and frustration in us. This session gives the keys on how to clean, how to purify your desires, by removing the conflicting, contradicting and confusing desires. So that you can manifest your desired reality. Next, Paramahamsa Nithyananda gives a breathing technique (pranayama kriya), for overcoming the conflict, contradiction and confusion in our desires. The viewer is guided into the technique step by step. Watch, share and like the video's and Subscribe to our channel to be notified of the next upload. click http://bit.ly/20j90wr to subscribe. Website and Social Media: http://www.nithyananda.org http://www.nithyananda.tv http://www.innerawakening.org https://twitter.com/SriNithyananda https://www.facebook.com/ParamahamsaNithyananda Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org