Ananda Spurana Program | ASP | Day 3 | Session 2 | 16 Apr 2002 |

HDH Bhagawan #Nithyananda Paramashivam started reviving SHRI KAILASA - the enlightened civilization - from the time He landed on the Planet. This is the earliest recording available of the initial Enlightenment transmission programs He conducted after public declaration of the International Mission on 31 Dec 1999.

Designed by HDH, ASP (Ananda Spurana Program) helps us break from the cycle of negative emotions that affect our daily life, our relationships, and our work. It is designed to cleanse 7 major energy centers (#chakras) in our body. It empowers our life with an understanding of the chakras that directly reduce stress, improve sleep, overcome fears and worry, improve #relationships, increase clarity and joy, and create high energy levels.

In this session conducted by HDH Nithyananda Paramashivam at Ashaktha Poshaka Sabha, V.V.Puram, Bangalore on 16 April 2002, HDH Nithyananda Paramashivam gives technique to have good sleep.

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