Purify the 5 layers of your existence: pain patterns and the mental body (NKY session 3)

This video is the recording of the third session of Nithya Kriya Yoga (NKY), shared by Paramahamsa Nithyananda on 16 August 2015. Nithya Kriya Yoga is a weekend program for cleansing the 5 layers of our existence (in Sanskrit: koshas), doing completion with all the different kinds of patterns stored in the 5 bodies of our being. The third layer is the mental body, or manomaya kosha. In this layer our pain patterns are stored. The series of NKY discourses starts with: https://www.youtube.com/watch?v=EoA-rFzRzHM What patterns are stored in your mental body, the manomaya kosha? The inner chattering which goes on inside you, which you are not able to switch off, which overpowers you. The strong thought currents overpowering you - this is the biggest incompletion stored in the mental layer. In the mental layer we store all the pain patterns: physical pain, mental pain, emotional pain and spiritual pain. But in the end, all these pains are reduced to mental pains and recorded in your being as thought patterns, mental patterns. Even physical pain is the mental pain about physical pain. These four major pains get stored in your pain body, in the mental layer. After giving the introduction about pain patterns and the mental body, Paramahamsa Nithyananda continues to give participants a powerful process to 'get you out of the mess you created for yourself'. This happens when we recall, relive all incidents. Paramahamsa Nithyananda explains to people the samskara dahana kriya - the technique of writing the pain autobiography. Watch, share and like the video's and Subscribe to our channel to be notified of the next upload. click http://bit.ly/20j90wr to subscribe. Website and Social Media: http://www.nithyananda.org http://www.nithyananda.tv http://www.innerawakening.org https://twitter.com/SriNithyananda https://www.facebook.com/ParamahamsaNithyananda Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org