How to Wake Up (without coffee)

In this short video. Paramahamsa Nithyananda shares from his personal life about the teachings conveyed to him by his Guru's. Both of them shared a similar understanding, but in different words. His first Guru told: you are not the body and you are not the mind. But at the time of sharing, this did not become experience immediately. Then his yoga teacher, who came to wake Swamiji up in the early mornings and would give him some coffee to wake up more easily, told: you are not your physiological, psychological, neurological ups and downs. This became an immediate click for Swamiji. This important insight - that we are not our physiological, psychological and neurological ups and downs - is what Swamiji shares in this video as a technique to wake up in the morning independently of coffee, but also to wake up in life. Watch, share and like the video's and Subscribe to our channel to be notified of the next upload. click http://bit.ly/20j90wr to subscribe. Website and Social Media: http://www.nithyananda.org http://www.nithyananda.tv http://www.innerawakening.org https://twitter.com/SriNithyananda https://www.facebook.com/ParamahamsaNithyananda Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org