Meditation on Neutral Zone - Technique & Meditation

From the works of living enlightened master Paramahamsa Nithyananda. In this clip Swamiji explains the meditation technique of meditation on the neutral zone -- the zone between incoming and outgoing breaths and vice versa. The clip is taken from discourse titled, "Beyond Body and Mind" which may be ordered online at Anandagalleria dot com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org