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Guided Meditations

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155 videosPage 6 of 7Nov 9, 2008
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Whatever That is Happening is AuspiciousDeep Awareness to Sound Technique and MeditationExperience The WholenessExperience the Cosmic Space - Technique & Meditation

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Whatever That is Happening is Auspicious0:35:29

Whatever That is Happening is Auspicious

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip taken from discourse titled, "The Sound Technique", Swamiji teaches abut the true meaning of the word Shiva. Shiva means causeless auspiciousness. Swamiji says that a person who believes whatever that is happening around him is auspiscious trusts the intelligence of the cosmos and is a is a spiritualist. Swmaiji then goes on to talk about the time shaft or Kaala Chakra and tells us that being in the present moment can awaken the Kundalini Shakti and elevate our consciousness. The complete discourse may be ordered online at www.lifeblissgalleria.com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsNov 9, 2008
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Deep Awareness to Sound Technique and Meditation0:32:14

Deep Awareness to Sound Technique and Meditation

From the works of Living Enligtened Master Paramahamsa Nithyananda. In this clip taken from discourse titled, Sound The way to Awareness, Swamiji describes the sound technique. He tells us that this technique needs to be practiced with tremendous awareness. By being intensely aware of the formation, peak and ebbing of the sound we will experience superconsciousness. You will be put in to a space where there is no sound or thought. The complete discourse may be ordered online at www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsOct 28, 2008
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Experience The Wholeness0:18:15

Experience The Wholeness

From the works of Living Enlightenment Master Parmahamsa Nithyananda. In this clip taken from discourse titled From Shava to Shiva, Swamiji says the space which is covered by your body is not dead as you think. It is not like other matters. Swamijy talks about the five elements which are earth, water, fire, air, and space. Only space can reflect consciousness. The complete discourse could be ordered online at www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsOct 17, 2008
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Experience the Cosmic Space - Technique & Meditation0:20:23

Experience the Cosmic Space - Technique & Meditation

From the works of Living Enlightenment Master Parmahamsa Nithyananda. In this clip taken from discourse titled From Shava to Shiva, Swamiji says whenever you add friendliness in your life you will feel the expansion. You will forget this body boundary. When you start expressing it towards every being you enter into Mahaakasha. The complete discourse could be ordered online at www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsOct 17, 2008
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Technique to operate our body from Prana (life force)0:21:39

Technique to operate our body from Prana (life force)

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip taken from the discourse titled, Disengage from the I, Swamiji teaches us that there are different levels from which we can operate our body from fear, greed or from prana or life force. Most of us live our lives operating between greed and fear or between Mooladhara and Swadhisthana chakras. In this meditation technique Shiva is making us experience a cognitive shift out of fear and greed. Through this technique we can experience that we are beyond this body. The complete discourse may be ordered online and www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsOct 11, 2008
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Flowing with Your Body0:14:58

Flowing with Your Body

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip taken from the discourse titled, Disengage from the I, Swamiji tells us that Shiva s giving us a technique that we can use all the time to get into meditation. Swamiji jokingly tells us that Shiva has given this technique since he knows human beings, 5,000 years after delivering this sutra are going to spend a lot of time in a moving vehicle! This technique can be practiced in a moving vehicle to get into enlightenment. By constantly resisting all movements in our body, we forget to flow with the energy or life force called prana. The complete discourse may be ordered online and www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsOct 9, 2008
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Experiencing Causeless Relationship Discourse & Techniques0:42:08

Experiencing Causeless Relationship Discourse & Techniques

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip, Swamiji talks about a beautiful incident from the life of Ramanuja that deeply demonstrates his love for whole humanity. When you are deeply in love with everyone, you feel responsible for them. Those who have used love to the subject became enlightened. To be in love you must be capable of turning the experience of love towards ones self and not the object of love. Swamiji says that as long as our love is towards the object, we are materialistic. We tend to equate the being to matter. We are reducing the spirit to matter. In this clip Swamiji then goes on to describe two beautiful techniques to experience the causeless relationship. The discourse may be ordered online at www.lifeblissgalleria.org. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsOct 2, 2008
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Live in Your Center to enter into Shiva Consciousness0:15:02

Live in Your Center to enter into Shiva Consciousness

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip, Swamiji tells us Shiva in this sutra is giving us a technique to explode into our inner space. The reason for all problems is we are not living in our center. This clip is taken from Shiva Sutras discourse titled, Love the way to your being. We sometimes have glimpses of our center, our very core, but we run away from this center. We contantly move away from our center to the periphery. Infact we do not even stay at the periphery, we tend to stay somewhere in between our center and periphery. When you are at your center we are Shiva or Buddha or Krishna. When we are at our periphery, we are mad. By lingering in the intermediate zone, you are neither in Shiva consciousness nor you are mad you become what is called the Human consciousness in this intermediate zone. In this sutra Shiva tells s that just by entering into a relationship you can move to your center, to the zone of Shiva consciousness. The discourse may be ordered online at www.lifeblissgalleria.org. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsSep 30, 2008
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Technique for Sudden Enlightenment by being Uninterruptedly Aware0:23:12

Technique for Sudden Enlightenment by being Uninterruptedly Aware

http://innerawakening.org/ Experience, Live and Radiate Enlightenment - Inner Awakening From the works of Living Enlightned Master Paramahamsa Nithyananda. In this clip taken from discourses titled, "Your Senses -- Your Gates to Awareness" and "Alertness -- Your way to your center", In this clip Swamiji gives us the rationale/science behind being uninterruptedly aware. During involuntary situations such as fear, hunger, etc, your whole being is involved and if you flood awareness during these involuntary moments, unclutching can happen. Swmaiji provides an in-depth explanation on being aware during conscious actions and during involuntary actions. These techniques are given by Mahadeva for sudden enlightenment. The complete discourse may be ordered online at www.lifeblissgalleria.com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsAug 6, 2008
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Add Awareness to Your Inner Programming0:44:55

Add Awareness to Your Inner Programming

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, "The Merging!", Swamiji tells us that we are self centered beings. When we add awareness that we are self-centered, this itself leads us to enlightenement. This sutra, when practiced initially, becomes a life solution. If we continue practicing this technique, this becomes a technique for enlightenment. The complete discourse may be ordered online at www.lifeblissgalleria.com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsJun 24, 2008
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From Thinking to Feeling - Discourse & Meditation0:27:53

From Thinking to Feeling - Discourse & Meditation

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, "The Merging!", Swamiji explains to us that this sutra is for those who are body centered. This technique from Shiva is a self-diagnosing technique. He tells us that when thoughts rise, we should feel which internal organ in our body that is involved with the thought. When we fell this, our automatic bio-intelligence will directly heals us. The complete discourse may be ordered online at www.lifeblissgalleria.com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsJun 24, 2008
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Meditation Technique to Radiate Love and Attitude Change0:13:01

Meditation Technique to Radiate Love and Attitude Change

http://innerawakening.org/ To experience true love and bliss - Inner Awakening From the works of Living Enlightenment Master Parmahamsa Nithyananda. In this clip taken from discourse titled " The Power of Looking", Swamiji answers to a question if love is an important ingredient to the path of enlightenment. Swamiji says, real love when it comes out, you are not even aware you are loving. Your mental setup itself should be created in such a way your actions, your logic itself will be radiating love which is beyond logic. Changing the object is never a solution, changing the attitude is the solution. Real love and bliss will start overflowing in you just by attitude change. The complete discourse could be ordered online at www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsMay 26, 2008
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Meditations-Living presence in sky & everything is you0:19:26

Meditations-Living presence in sky & everything is you

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip taken from discourse tiled, " Grow with Sensitivity", Swamiji describes two beautiful meditation techniques -- one to feel the living presence in the sky and the other, to feel everything around you is you. . He gives us clarity on Chitakasha (inner space), Katakasha (space inside our homes) and Mahakasha (the whole cosmos). He then takes us through a guided meditation of feeling everything around you is you. The complete discourse may be ordered online at www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsMay 1, 2008
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Meditation Technique to give Intensity0:31:46

Meditation Technique to give Intensity

From the works of Living Enlightenment Master Parmahamsa Nithyananda. In this clip taken from discourse titled " Experience the life energy in you", Swamiji gives a technique to raise the intensity without creating conflict inside or outside. Swamiji says, this technique will create a healthy heightened emotional awareness which will rest into heightened spiritual consciousness. The complete discourse could be ordered online at www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsApr 19, 2008
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Meditating on Darkness0:37:51

Meditating on Darkness

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from the discourses, "Power of Darkness" and "Inner Darkness", Swamiji gives us a beautiful understanding of meditating on darkness. Darkness is the mother energy on which the whole world is moving. Connecting with darkness will completely remove all fears of death, depression. Swamiji tells us that by meditating on darkness one can get to a thoughtless state since thoughtlessness is colorlessness. In this clip Swamiji describes two techniques of Shiva to meditate on darkness. The technique requires us to experience the deep sleep state with awareness. He tells us that when we add awareness to deep sleep we fall into the state of Samadhi or enlightenment. The complete discourses may be ordered online at www.lifeblissgalleria.com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsJan 14, 2008
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Technique & Meditation: Using Love and Anger to fall in0:26:23

Technique & Meditation: Using Love and Anger to fall in

http://innerawakening.org/ Experience true love and bliss through Inner Awakening From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, "You Are the Source", Swamiji takes us through a wonderful technique from Shiva to use your emotions of love and anger to fall into the ultimate inner space. What The complete discourse may be ordered online at www.lifeblissgalleria. Com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsDec 14, 2007
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Meditation Technique for Merging onto Yourself0:22:18

Meditation Technique for Merging onto Yourself

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, " See Light Within", Swamiji expounds on this sutras from Shiva. This technique, Swamiji tells us is for those who are in love with an object or person. He further elaborates what the true meaning of the word love rather than the societal meaning for this word. It will awaken a whole new energy in us since we are now ready. Swamiji goes on to say that Shiva is the nly Master who accepts you as you are and provides techniques for all possible human beings. This sutra if fully understood will give us the basic science of devotion, falling in tune with the master or the feeling of being connected to a deity. The complete discourse may be ordered online at www.Lifeblissgalleria.com or downloaded at http://lifeblissgalleria.info/ProductInfo1.aspx?prodId=57 Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsDec 12, 2007
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Technique & Meditation - Shambavi Mudra0:40:23

Technique & Meditation - Shambavi Mudra

From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, " From Logic to Love", Swamiji expounds on this beautiful technique to experience enlightenment by intensely living in the senses. Currently our senses are absorbed in the cerebral layer and not in our self. Swamiji describes the technique of using Saambhavi mudra to give you the experience of the thoughtless zone or Shiva consciousness. The complete discourse may be ordered online at www.lifeblissgalleria. com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsDec 10, 2007
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Hamsa Mantra - Meditation Technique0:27:27

Hamsa Mantra - Meditation Technique

From the works of Living Enlightened Master Paramahamsa Nithyananda. In this clip taken from discourse titled "Catch the thread of existence" Swamii takes us thrugh a guided meditation of Hamsa Mantra. This sutra is the bais for the entire Buddhist tradition. The complete discourse and meditation technique may be ordered online at www.lifeblissgalleria. com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsNov 22, 2007
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From Sounds to Silence - Technique & Meditation0:35:45

From Sounds to Silence - Technique & Meditation

http://innerawakening.org/ Experience profound sense of inner harmony and peace - Inner Awakening From the works of living enlightened master Paramahamsa Nithyananda. This clip contains discussion of the Shiva Sutra meditation technique. This is taken from discourse titled "zfrom Sounds to Silence" and may be purchased online at www.lifeblissgalleria. com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsOct 20, 2007
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Meditation on Third Eye0:34:57

Meditation on Third Eye

Experience Kundalini shakti and third eye awakening - Inner Awakening http://innerawakening.org/about-ia/kundalini-awakening From the works of living enlightened master Paramahamsa Nithyananda. In this clip taken from discourse titled, "Awareness Gates to God" Swmaiji takes us through a beautiful and effective meditation technique to induce awareness and to awaken the thrid eye. the complete discourse may be ordered online at Life Bliss Galleria web site. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsSep 2, 2007
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Meditation on Neutral Zone - Technique & Meditation0:31:47

Meditation on Neutral Zone - Technique & Meditation

From the works of living enlightened master Paramahamsa Nithyananda. In this clip Swamiji explains the meditation technique of meditation on the neutral zone -- the zone between incoming and outgoing breaths and vice versa. The clip is taken from discourse titled, "Beyond Body and Mind" which may be ordered online at Anandagalleria dot com. Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsAug 23, 2007
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Meditation - Idagala, Pingala and Sushumna Nadis0:16:38

Meditation - Idagala, Pingala and Sushumna Nadis

http://innerawakening.org/ Ultimate Meditation retreat for a Conscious Breakthrough - Inner Awakening From the works of living enlightened master Paramahamsa Nithyananda. In this beautiful meditation taken from Shiva Sutras, Here, Swamiji reveals a profound meditation technique to AWAKEN THE LIGHT OF ENLIGHTENMENT, as given by Shiva Himself. Swamiji beautifully describes a tecniques of bringing awareness to the three nadis which represents the intellect, materialisma and intelligece. This clip was taken from the discourse titles, "Actualize your Potential" which may be ordere donline at www.Lifeblissgalleria.com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsJun 23, 2007
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Omkara Meditation -- The First, Last & Ultimate Sound0:24:03

Omkara Meditation -- The First, Last & Ultimate Sound

Join Swamiji Live for World Tour. Visit http://worldtour.nithyananda.org/awakening-the-world-tour-itinerary-2012 Get Mail alerts of our new videos SUBSCRIBE (Click on Subscribe link above video) From works of living enlightened Master Paramahamsa Nithyananda. In this clip Swamiji takes us through a guided meditation from Shiva Sutras. This powerful technique is one of the six sound based techniques given by Shiva to achieve Shiva consciousness. The technique is based on Omkara, the primordial sound of the universe. This clip is taken from discourse titled, "Sensitivity with Sound" which may be ordered online at www.Lifeblissgalleria.com Paramashivoham: 22-day Ultimate Spiritual Journey with the Avatar HDH Nithyananda Paramashivam Learn more: https://paramashivoham.nithyananda.org

0 viewsJun 22, 2007
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